Lean ground beef nutrition data.

Signature Farms. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in 96% Lean Ground Beef? Amount of calories in 96% Lean Ground Beef: Calories 130. Calories from Fat 36 ( 27.7 %) % Daily Value *. How much fat is …Looking for lean and flavorful ground beef for your burgers, tacos, meatballs, or casseroles? Try Publix Beef, USDA-Inspected, with only 7% fat. It's fresh, high-quality, and versatile for any recipe. Order online or visit your nearest Publix store today. Signature Farms. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in 96% Lean Ground Beef? Amount of calories in 96% Lean Ground Beef: Calories 130. Calories from Fat 36 ( 27.7 %) % Daily Value *. How much fat is in 96% Lean Ground Beef? There are 215 calories in 100 grams of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...There are 380 calories in a 1/3 pound of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...

If you are looking for the nutrient data of retail meat cuts of beef, lamb, pork and veal, you can find it in this webpage. It provides the food composition values for various cuts and cooking methods, as well as the documentation and guidance for using the data. This dataset is part of the USDA food composition database and is updated regularly.Oct 25, 2023 · There are 140 calories in 4 oz (112 g) of Laura's Lean Beef 96% Lean Ground Beef. Calorie breakdown: 30% fat , 0% carbs, 70% protein. Related Ground Beef from Laura's Lean Beef:

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Aug 21, 2007 · 24.74g. Carbs. 0g. Protein. 35.76g. There are 377 calories in 5 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. Ground Venison. Amount Per Serving. Calories 159. % Daily Value*. Total Fat 7g 9%. Saturated Fat 3.4g 17%. Polyunsaturated Fat 0.4g. Monounsaturated Fat 1.6g. Cholesterol 83mg 28%.There are 160 calories in 4 oz (112 g) of Laura's Lean Beef 92% Lean Ground ... Extra Lean Ground Beef : view more ground beef nutritional info: Other Types of Beef: Lean Ground Beef: Roast Beef: Beef Steak: Corned Beef: Beef : view more beef nutritional info: Food Search : Add this item to my food diary. date: meal: name: ...There are 145 calories in 1 serving of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty.

Cholesterol 76mg 25%. Sodium 74mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 24g. Vitamin D 0mcg 0%. Calcium 14mg 1%. Iron 2.6mg 14%.

Percent calories from... Quick stats 130 Calories 0g Carbs (0g net carbs) 4g Fat 24g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat …

Nutrition Facts Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz ) Protein (g) 20.93. Total lipid (fat) (g) 11.92. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and …However, this changes if you opt for lean ground beef. In order to get enough protein, you only need a small amount of lean ground beef. 5% lean beef has about 24 g of protein per dish For instance, 22g of protein are in 3 oz of lean beef. An average adults recommended daily protein allowance is 0.8 per kg of body weight, or 0.36 g per pound .Sep 15, 2023 · Lowest Calorie Cuts of Beef. Ground beef, 97% lean: 154 calories per 100g; Top sirloin petite roast: 173 calories per 100g; Ground beef, 95% lean: 174 calories per 100g; Ground beef, 93% lean: 192 calories per 100g; Flank steak: 192 calories per 100g; Highest Fat Cuts of Beef. Ribs: 28.5 grams of fat per 100g; Tenderloin roast: 25.4 grams of ... Ground beef 85% - 89% lean is rich in vitamin B12 (116%), zinc (77%), protein (45%), niacin (41%), selenium (37%). ... Nutrition recommendations based on Dietary Reference Intake (DRI) ... the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.Feb 22, 2016 · Other Sizes: Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled - 1 portion (yield from 1/2 lb raw meat ) 200 Calories. Calories and other nutrition information for Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled - 3 oz from USDA. Nutrition Facts Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz ) Protein (g) 20.93. Total lipid (fat) (g) 11.92.

Ground beef contains 0 g of carbohydrate and 0 g of fiber. In addition, this serving has 14 mg of magnesium, 230 mg of potassium, 57 mg of sodium, 3.55 mg of zinc, 0.126 mg of riboflavin, 0.275 mg of vitamin B-6 and 1.82 mcg of vitamin B-12. Although the vitamin and mineral profile of ground beef changes slightly as a result of cooking ...instructions Beef Ground (Minced) 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled Beef Ground 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled Serving Size: × Save Food - …Raw Ground Beef. Amount Per Serving. Calories 287. % Daily Value*. Total Fat 23g 29%. Saturated Fat 8.6g 43%. Trans Fat 1.3g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 10g.85% lean meat / 15% fat, patty, cooked, pan-broiled. Nutrition Facts. For a Serving Size of 1 serving ( 3 oz ) ( 85 g) How many calories are in Ground beef? Amount of calories in Ground beef: Calories 197.2. Calories from Fat 107.3 ( 54.4 %) % Daily Value *.Laura's Lean 96% Lean Ground Beef Laura's 96% Lean Ground Beef is certified Heart-Healthy by the American Heart Association®. Our ground beef NEVER receives added hormones or antibiotics, and is fed a vegetarian diet bringing you premium quality extra lean beef that is raised the way nature intended. With less than 5 gThere are 212 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty.

Sep 15, 2023 · Lowest Calorie Cuts of Beef. Ground beef, 97% lean: 154 calories per 100g; Top sirloin petite roast: 173 calories per 100g; Ground beef, 95% lean: 174 calories per 100g; Ground beef, 93% lean: 192 calories per 100g; Flank steak: 192 calories per 100g; Highest Fat Cuts of Beef. Ribs: 28.5 grams of fat per 100g; Tenderloin roast: 25.4 grams of ... Nutrition Facts Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz )

Ground Venison. Amount Per Serving. Calories 159. % Daily Value*. Total Fat 7g 9%. Saturated Fat 3.4g 17%. Polyunsaturated Fat 0.4g. Monounsaturated Fat 1.6g. Cholesterol 83mg 28%.Lean Ground Beef. Amount Per Serving. Calories 19159. % Daily Value*. Total Fat 1003g 1286%. Saturated Fat 393g 1965%. Trans Fat 30g. Polyunsaturated Fat 36g. Monounsaturated Fat 419g.Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of Iron in Ground Beef, 92% Lean: Iron 2.7mg. 34%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem …Aug 21, 2007 · 24.74g. Carbs. 0g. Protein. 35.76g. There are 377 calories in 5 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. There are 301 calories in 5 ounces of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Beef, raw, ground, grass-fed contains 6 g of saturated fat and 70 mg of cholesterol per serving. 113 g of Beef, raw, ground, grass-fed contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.25 mg of iron, 13.56 mg of calcium, 327 mg of potassium. Beef, raw, ground, grass-fed belong to 'Beef Products' food category. Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 71 % Daily Values* Total Fat 5.6g 7% Saturated Fat 2.148g 11% Trans Fat 0.345g Polyunsaturated …Beef cheeks are the actual cheek muscles of a cow. The beef cheek is a lean cut of meat that is rather tough. The meat is often braised or slow-cooked to make it tender. Beef brisk...

Sep 4, 2023 · There are 340 calories in 4 oz (112 g) of Great Value Ground Beef 73/27. Calorie breakdown: 80% fat , 0% carbs, 20% protein. Related Ground Beef from Great Value:

Calories in Ground Beef. The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 160 calories . Calorie and nutritional information for a variety of types and serving sizes of Ground Beef is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:

Dec 29, 2023 · On average, a 3-ounce serving of 95% lean ground beef contains about 145 calories. 3. Can lean ground beef help with weight management? Lean ground beef can be a part of a balanced diet for weight management due to its high protein content, which helps increase satiety and reduce cravings. 4. There are 160 calories in 4 oz (112 g) of Laura's Lean Beef 92% Lean Ground ... Extra Lean Ground Beef : view more ground beef nutritional info: Other Types of Beef: Lean Ground Beef: Roast Beef: Beef Steak: Corned Beef: Beef : view more beef nutritional info: Food Search : Add this item to my food diary. date: meal: name: ...The source of nutritional data is the USDA’s FoodData Central database for 85% lean ground beef and the NCC Food and Nutrient Database for Beyond Beef (5, 6). Daily values (% DV) are based on a 2000-calorie diet and have been calculated using the FDA’s published daily values ( 7 ).instructions Beef Ground (Minced) 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled Beef Ground 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled Serving Size: × Save Food - …Ground beef contains 0 g of carbohydrate and 0 g of fiber. In addition, this serving has 14 mg of magnesium, 230 mg of potassium, 57 mg of sodium, 3.55 mg of zinc, 0.126 mg of riboflavin, 0.275 mg of vitamin B-6 and 1.82 mcg of vitamin B-12. Although the vitamin and mineral profile of ground beef changes slightly as a result of cooking ...There are 199 calories in 1 serving of Ground Beef (90% Lean / 10% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...43.0% 57.0% Total Fat Protein 172 cal. *. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 80 Percent Lean Ground Beef. Amount Per Serving. Calories 308. % Daily Value*. Total Fat 20g 26%. Saturated Fat 7.4g 37%. Trans Fat 0.9g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 8.7g.

Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Food List Ground Beef (90% Lean / 10% Fat) Food database and calorie counter Ground Beef (90% Lean / 10% Fat) Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 49 % …This Tex-Mex dish makes a quick and easy meal. It won’t take you more than 15 minutes to prepare so it’s great for any night of the week no matter how busy you are. While the oven ...Instagram:https://instagram. voodoo costumebest plastic restorerbad daddy's burger menupanera bread catering menu Signature Farms. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in 96% Lean Ground Beef? Amount of calories in 96% Lean Ground Beef: Calories 130. Calories from Fat 36 ( 27.7 %) % Daily Value *. How much fat is in 96% Lean Ground Beef? Feb 4, 2008 · There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 100 g. boat accident miami yesterday 2023single wheel hoverboard Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 71 % Daily Values* Total Fat 5.6g 7% Saturated Fat 2.148g 11% Trans Fat 0.345g Polyunsaturated …There are 853 calories in 12 ounces of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ... kissing asmr Saturated Fat 2g 10%. Cholesterol 60mg 20%. Sodium 85mg 4%. Total Carbohydrates 0g 0%. Protein 24g. Vitamin D 0mcg 0%. Calcium 0mg 0%. Iron 2.7mg …There are 238 calories in 4 ounces of raw Extra Lean Ground Beef. Get full nutrition facts and other common serving sizes of Extra Lean Ground Beef including 1 oz ... There are 238 calories in 4 ounces of raw Extra Lean Ground Beef. Calorie breakdown: 57% fat, 0% carbs ... date: meal: name: amount: Save Refresh Cancel : Other ...